" Putting Your Finger on Your Ouch" Workshop Series

 Putting Your Finger On Your Ouch” is a workshop series that addresses the inner healing of past wounds, scars, pain, and emotional baggage. This eight-week session is progressive in nature and has a self- examination element that allows you to acknowledge, address, and implement an action plan that nurtures personal and emotional growth. Women are equipped with the tools necessary to break generational behavioral patterns of abandonment and rejection.  It enables them to extinguish the rage within and assists them in cutting soul ties, laying down defense mechanisms, understanding healthy and unhealthy relationships, and recognizing emotional baggage and stress. Workshops are conducted in a safe and comfortable environment that allows you to release burdens that hinder you from moving forward.  It propels others in finding their purpose and accomplishing goals.